sound therapy & Reiki practitioner | yoga therapist | herbalist
Utilizing healing frequencies and somatic practices to reconnect to your fullest expression
WORK WITH olivia
1:1 sound or yoga therapy sessions
Private tuning forks or multi-instrumental session:
Experience deep states ol relaxation to better improve sleep quality and your overall physical and energetic states of being
Yoga Therapy Session:
Learn and experience tools to transform stress and regulate your nervous system while also bringing balance to your physical, mental, emotional, and spiritual being
Sessions may be combined depending on needs
*in person and online options
private group sessions
Drop into a state of cosmic bliss and deep relaxation through the use of many healing frequencies. We open the space with a grounding breath and light movement to allow the body to be receptive and open to receive the healing.
in person Events/workshops
Hosting events and workshops at various locations in North County and San Diego
sound healing benefits
Mentally
-Enhances your focus and clarity
-Strengthens memory and concentration
-Eases mental tension
-Achieve deep states of relaxation
Spiritually
-Support in reducing feelings of disconnection and loneliness
-Expands states of consciousness
-Support enhancing feelings of purpose and direction
how sound can support your body-mind-spirit connection
Physically
-Supports nervous system function
-Supports the organs & body systems
-Reduces inflammation, muscular tension, aches and pains
-Improves quality of sleep
Emotionally
-Reduces feelings of fear, anxiety, discouragement
-Supports emotional tension
-Encourages feelings of peace, joy and happiness
personalized sessions
Session tailored for your needs
Olivia helps clients by supporting their innate healing capabilities in bringing harmony and balance physically, mentally and energetically using healing frequencies.
Her sessions have been described as a full sensory immersive experience.