the nature of sound is subtle, powerful and personal
events/ WORKSHOPS/ classes
Sign up to attend live events/collaborations and workshops, which explore different strategies for transformation, expansion and healing.
Start your weekend with a Friday evening deep relaxation and gentle care on the beautiful outdoor deck at Communitea. Join Stephanie Azar and Olivia Mick for a nourishing experience that combines Yin Yoga, Yoga Nidra, and Sound Healing — designed to soothe your nervous system, soften your body, and ground your energy.
Please send a message to RSVP for location details
$33 exchange via zelle oliviam@nym.hush.com or cash
Communitea Yoga
Enjoy an evening sound healing surrounded by nature and gentle therapy horses. As you drop into a state of cosmic bliss and deep relaxation through the use of multi-instrumental healing frequencies. Opening the space with some nice grounding breaths to settle in. This experience is unique to each individual and you may leave feeling a sense of inner peace, lighter and rejuvenated
Please RSVP for location details (valley center)
Bring a cozy chair and something to keep warm
Please arrive 10-15 min early
$40 exchange venmo @horseconnections or zelle oliviam@nym.hush.com
(Proceeds are shared with the horse sanctuary)
REVIVE: A Half-Day Yoga, Psychodrama & Sound Healing Retreat, an afternoon designed to help you release limiting beliefs, awaken your body and spirit, and step into a mindset of possibility. Through the transformative practices of yoga, psychodrama, and sound healing, you will uncover inner stories, shift what no longer serves you, and integrate new states of expansion and possibility.
This retreat is a guided journey for therapists, healers, seekers, and anyone longing to move beyond limitation and embrace what’s possible.
Arrival & Opening Circle
Begin with tea, grounding music, candle lighting, and a supportive sharing circle.
Warm-Up & Embodiment
Awaken body and spirit through yoga, breathwork, and a sociometric exploration of limitation and possibility.
Psychodrama: The Drama of Transcending Limitation
Enact the inner story of limitation through role-play and group process, then invite possibility, allies, and future self to transform the narrative.
Psychodramatic Ritual: Stepping into Possibility
Cross the Bridge of Possibility and claim the expansive future you are choosing.
Sound Healing Journey
Relax into the resonance of crystal bowls, gongs, and chimes, releasing what no longer serves and integrating openness and possibility.
Closing Circle & Integration
Share one word or gesture to anchor your journey. Take home a reflection journal page with prompts for daily practice.
What to Bring
Comfortable clothing
Journal and pen
Water bottle
Yoga mat, blanket, or cushion for comfort during sound healing
Who This Retreat is For
Healers, therapists, and wellness professionals seeking renewal
Individuals ready to move beyond limiting beliefs
Anyone longing for a deeper sense of possibility, spaciousness, and connection
May RSVP and pay through eventbrite or zelle oliviam@nym.hush.com
$80
Drop into a state of cosmic bliss and deep relaxation through the use of multi-instrumental healing frequencies. We'll open the space with a breath exercise or visualization/meditation to begin to ground the body and open to receive the healing. You may emerge with a feeling of deep renewal, relaxation and a greater sense of wellbeing.
Location:
Communitea Yoga ( Vista)
Please send a message to RSVP and receive exact location details
$44 exchange zelle oliviam@nym.hush.com or venmo @Max-Schultz
1:1 personal sound Therapy
(Tuning forks and/or multi healing instruments)
Tuning fork healing employs the use of vibrations to promote physical, emotional and energetic wellbeing. Olivia helps clients by supporting their innate healing capabilities, through balancing the nervous system and other body systems. Tuning fork therapy can also clear emotional debris and clear outdated patterns to help clients re-establish homeostasis of the mind, body and spirit.
Experience deep states of relaxation to better improve sleep quality and your overall physical and energetic states of being
1:1 or small group yoga therapy
Learn and experience tools to transform stress and regulate your nervous system while also bringing balance to your physical, mental, emotional, and spiritual being
Through the use of mind body awareness techniques, guided imagery, meditation, breath, voice exercises and more we will discover what is holding you back from a fuller more expressive version of you that is ready to transform, expand and heal with support.
peace is a frequency humming consistently
-david gibson
MEET YOUR practitioner
Olivia Mick
Sound Therapy Practitioner | Yoga Therapist