the nature of sound is subtle, powerful and personal


events/ WORKSHOPS/ classes

Sign up to attend live events/collaborations and workshops, which explore different strategies for transformation, expansion and healing.

Yin | Yoga Nidra | Sound Healing: Next one TBD for January
$33.00

Start your weekend with a Friday evening deep relaxation and gentle care on the beautiful outdoor deck at Communitea. Join Stephanie Azar and Olivia Mick for a nourishing experience that combines Yin YogaYoga Nidra, and Sound Healing — designed to soothe your nervous system, soften your body, and ground your energy.

Please send a message to RSVP for location details

$33 exchange via zelle oliviam@nym.hush.com or cash

Communitea Yoga


A Vitalist Co. Embodiment Immersion: April 25th 9 am-9 pm
$400.00

Primal Play Date is a co-ed, nature immersion for self-aware adults who are ready to stop discussing embodiment… and start actually living it.

Through primal movement, sacred rage (contained, we promise), sensual awareness, deep cellular nourishment (WAPF style) conscious partner play, eye gazing, Chinese face reading, and ecstatic expression, we expand your internal capacity to hold more.

More charge.

More sensation.

More awkward.

More aliveness.

More “oh wow I didn’t know I could make that sound.”

You may:

• accidentally growl

• discover your pelvis has opinions

• laugh during something “serious”

• blush

• lock eyes and forget what you were saying

• realize you’ve been underutilizing your body this whole time

Just embodied adults exploring our range without losing the container.

If you’ve ever thought,

“I wish there was a safe place to be slightly unhinged in my body” 

This is it.

Come curious.

Come regulated-ish.

Come ready to push your comfort zone to its edge. 

With love. 

From knowing to being.

See you there! 

-your vitalist co practitioners 

Early Bird tickets



Breathe in Beauty: A Somatic & Lymphatic Immersion April 18th 11-3:30 pm
$222.00

Breathe in Beauty is an intimate half-day immersion designed to support embodiment, relaxation, and radiant self-care through movement, touch, breath, sound, and ritual.

This curated experience weaves together grounding meditation, gentle somatic practices, a hands-on lymphatic skincare ritual, sound bath integration, and light, nourishing grazing offerings. Each element is intentionally sequenced to help participants slow down, reconnect with their bodies, and experience beauty as something felt from within.

You’ll leave feeling:
• More relaxed and settled in your body
• Reconnected to your breath and inner rhythm
• Supported in your skin through lymphatic facial techniques
• Nourished, grounded, and refreshed

🌿 Facilitators

Stephanie Azar
Founder of Beauty Oasis by Steph
Licensed Esthetician, Cosmetologist & Yoga Instructor
17+ years in the beauty industry

Specializing in lymphatic facial massage and lifestyle-aligned hair and skincare, Stephanie creates beauty rituals that honor each client’s natural essence.

Olivia Mick
Tuning Fork Sound Therapy Practitioner | Yoga Therapist

Olivia offers uniquely tailored sessions and experiences for individuals and groups using therapeutic sound & yogic practices to support deep relaxation, nervous system balance and more

Early bird $195 March 2-16th

Regular pricing $222

Zelle: oliviam@nym.hush.com

Location details (Vista) upon RSVP

REVIVE: A Half-Day Yoga, Psychodrama & Sound Healing Retreat | March 15th 1-5pm
$100.00

REVIVE: A Half-Day Yoga, Psychodrama & Sound Healing Retreat, an afternoon designed to help you release limiting beliefs, awaken your body and spirit, and step into a mindset of possibility. Through the transformative practices of yoga, psychodrama, and sound healing, you will uncover inner stories, shift what no longer serves you, and integrate new states of expansion and possibility.

This retreat is a guided journey for therapists, healers, seekers, and anyone longing to move beyond limitation and embrace what’s possible.

Arrival & Opening Circle

Warm-Up & Embodiment
Awaken body and spirit through yoga, breathwork, and a sociometric exploration of limitation and possibility.

Psychodrama: The Drama of Transcending Limitation
Enact the inner story of limitation through role-play and group process, then invite possibility, allies, and future self to transform the narrative.

Psychodramatic Ritual: Stepping into Possibility
Cross the Bridge of Possibility and claim the expansive future you are choosing.

Sound Healing Journey
Relax into the resonance of crystal bowls, gongs, and chimes, releasing what no longer serves and integrating openness and possibility.

Closing Circle & Integration
Share one word or gesture to anchor your journey. Take home a reflection journal page with prompts for daily practice.

What to Bring

  • Comfortable clothing

  • Journal and pen

  • Water bottle

  • Yoga mat, blanket, or cushion for comfort during sound healing

Who This Retreat is For

  • Healers, therapists, and wellness professionals seeking renewal

  • Individuals ready to move beyond limiting beliefs

  • Anyone longing for a deeper sense of possibility, spaciousness, and connection

May RSVP and pay through this eventbrite link or zelle oliviam@nym.hush.com

$100


1:1 personal sound Therapy

(Tuning forks and/or multi healing instruments)

Tuning fork healing employs the use of vibrations to promote physical, emotional and energetic wellbeing. Olivia helps clients by supporting their innate healing capabilities, through balancing the nervous system and other body systems. Tuning fork therapy can also clear emotional debris and clear outdated patterns to help clients re-establish homeostasis of the mind, body and spirit.

Experience deep states of relaxation to better improve sleep quality and your overall physical and energetic states of being


1:1 or small group yoga therapy

Learn and experience tools to transform stress and regulate your nervous system while also bringing balance to your physical, mental, emotional, and spiritual being

Through the use of mind body awareness techniques, guided imagery, meditation, breath, voice exercises and more we will discover what is holding you back from a fuller more expressive version of you that is ready to transform, expand and heal with support.

peace is a frequency humming consistently

-david gibson

MEET YOUR practitioner

Olivia Mick
Sound Therapy Practitioner | Yoga Therapist

the goal in life is to be an open, self-expressive and healthy human being “the power of sound”