“Shared Stillness: A Grounded Presence Practice with Therapy Horses”
A 60 minute guided class held entirely inside a spacious, calm corral with 2–4 therapy horses. The horses are free to move or rest as they choose; participants remain seated and welcome natural interaction.
Using the horses’ natural presence and breathing as living anchors for nervous-system regulation, self-reflection, and non-verbal connection. The practice cultivates co-regulation: humans learn to settle their own system while attuning to the quiet, powerful calm of the horses. We’ll start with a guided body scan and meditation, followed by the practice of presence and stillness, closing with an optional sharing reflection and guided breath or meditation.
Please RSVP for location details (valley center)
Bring a cozy chair and blanket if you’d like
Please arrive 10-15 min early
$50 exchange venmo @horseconnections or zelle oliviam@nym.hush.com
(Proceeds are shared with the horses)
“Shared Stillness: A Grounded Presence Practice with Therapy Horses”
A 60 minute guided class held entirely inside a spacious, calm corral with 2–4 therapy horses. The horses are free to move or rest as they choose; participants remain seated and welcome natural interaction.
Using the horses’ natural presence and breathing as living anchors for nervous-system regulation, self-reflection, and non-verbal connection. The practice cultivates co-regulation: humans learn to settle their own system while attuning to the quiet, powerful calm of the horses. We’ll start with a guided body scan and meditation, followed by the practice of presence and stillness, closing with an optional sharing reflection and guided breath or meditation.
Please RSVP for location details (valley center)
Bring a cozy chair and blanket if you’d like
Please arrive 10-15 min early
$50 exchange venmo @horseconnections or zelle oliviam@nym.hush.com
(Proceeds are shared with the horses)
